Getting Emotional

Don't get mad - get even. "Tilt" is a common poker term - meaning playing in an angry or emotional state - usually because of badbeats or bad runs.
Almost no player can play well when they are not calm - so if you feel yourself getting upset or angry - take a break; have a cuppa and use PokerPAL-Live to review your hands - see if you could have played better. If that doesn't help then quit for the day.
 Don't lose all your money through Tilt and be unable to play till your next reload!